Have you ever walked into a room, met someone and instantly had a feeling about that person? Maybe your reaction is "Oh, I have a bad feeling/vibe about them", or "I really like that person." And this is before you've ever even had a conversation with them.
What you are experiencing is someone's energy. Did you know that we all project an energy field? Our bodies have biochemical and physiological activities that surround the body which can be detected through a device called a SQUID magnetometer. Every tissue and organ in our body produces a specific, magnetic vibration. These are called biomagnetic fields. In fact, your heart's electromagnetic field is so strong you can take an accurate EKG reading three feet away from the body! *
To leave the scientific jargon behind and just give you some plainspeak--you project your energy all around you. You've probably heard of the mind-body-spirit connection. There is now scientific evidence that our bodies are an energetic, emotional, vibrant, and spiritual entity. And everything in our body, our mind, our spirit, our cells, tissues, muscles, blood, everything--are in constant communication with everything else.
What this all comes down to is this--we are beings of energy. So the physical state of being and emotional state of being we are in at any given moment is projected through our energy field.
When you are agitated, others can feel it. When you are at peace, others can feel that too. When you are stressed, full of anxiety, angry or even just tired, others feels that too. The imbalances you carry with you, project to those around you. You do have a "vibe"--it's your energetic vibration.
You can positively or negatively affect your own energy field. If you feel out of balance, something as simple as taking your shoes off and walking in the grass can bring your energy back into balance and help your spirit align again.
As Your Well Being Guide, I can guide you to bringing your energy back into balance and help you not only project a positive energy field, I can help you feel grounded and peaceful.
*Nelson, B. (2007) The Emotion Code. Mesquite, NV: Wellness Unlimited Publishing.
#wellbeing, #balanced, #vibe, #grounded, #energy, #mindbodyspirit
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